We're running a sauna at the HYROX World Championships. Step in, cool down your race brain, and start a real conversation about mental health.
Waiver required before entering the sauna · takes about a minute
Mental fitness matters as much as the physical. But too often, it comes in second. So we've brought a six-person sauna to the Fan Village — a space to step off the competition floor and open up about the struggles many of us face but rarely talk about.
The Sauna Sessions run all weekend. Elites, creators and racers are stepping in for the kind of honest conversations you won't find anywhere else at World Champs, alongside mental performance popups and a few hot surprises. No agenda. Just real talk.
Over 1 billion people worldwide live with a mental health condition. Every conversation in here raises awareness — and funds — for the world's top-performing mental health organisations. Step inside. Sweat. Share your story. We'll see you in there.
Everyone using the sauna must complete our waiver first. Fill it in now and you're good to go all weekend.
With your consent, sessions may be recorded as part of Race for Impact's mission to champion mental health. You can always opt out.